BW: 191.4
- Speed Squat: 195x3, 195x3, 195x3, 195x3, 200x3, 200x3, 205x3, 205x3, 295x3
- Stiff-Legged Deadlift: 135x12, 135x12, 135x12
- Pullup: BWx8, BWx8, BWx8, BWx8
- Chest-Supported Row: 40x8, 40x8, 40x8, 45x8
- Pulldown Abs: 90x12, 90x12, 90x12
Ate steak the previous night! Explains the BW... I'd think. We'll see tomorrow morning.
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