new-look workout
Saturday, January 28, 2012
lifting 15 (1/26/12)
BW: 193.0
- Bench: 135x3, 185x3, 205x3, 225x3, 245x2, 265x1, 275x1, 275x0 (whoo)
- Incline Bench: 100x8, 105x8, 105x8, 105x8
- Dips: BW+25x8, BW+25x8, BW+25x8, BW+25x8
- DB Press: 30x6, 35x6, 35x6, 35x6, 40x6
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