Tuesday, January 31, 2012

running 6 (1/29/12)

BW: 191.4
(1/28/12: 191.0 in afternoon after not eating)

Treadmill: Ran 1 mile in 7:52 (6.28 total)
Stationary: Biked 1 mile in 4:40 (4.5 total)
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